The Feel Better Membership is a flexible monthly subscription designed to support your wellness journey at your own pace. When you join, there’s a 3-month minimum commitment to give you time to settle in, explore the content, and begin creating meaningful change. After those first three months, you’re free to continue month-to-month or cancel at any time.

Looking for long-term support and savings? You also have the option to sign up for a full year at a discounted rate.

All content is self-paced, so you can move through the material in a way that fits your schedule. We recommend setting aside a few hours each week to get the most out of your membership experience—but you’re always in control of how and when you engage. This membership is designed to work with your life, not against it.

That’s exactly who the Feel Better Membership was created for—and it’s also perfect if you’ve tried every diet or wellness tip out there and still haven’t found something that sticks. Whether you’re starting fresh or have been on this journey for a while, the membership is designed to meet you right where you are. You’ll find self-paced guidance, practical tools, and gentle support to help you create sustainable habits that fit your real life. No pressure, no perfection—just thoughtful strategies to help you feel more confident, nourished, and at peace in your body and your day-to-day routine.

Inside Feel Better Membership, you’re never navigating this journey alone. You’ll have access to a library of self-paced content that includes supportive tools like videos, worksheets, and planning guides designed to fit your lifestyle. Twice a month, you can join live Office Hour sessions to ask questions, get personalized feedback, and connect with others in the community. You’ll also have the option to engage in our private support space, where you can share wins, ask for guidance, and find encouragement from women on similar paths. This is a space built for real-life support—flexible, compassionate, and focused on helping you feel better, one step at a time.

Members interested in regular, customized support can join the Inner Circle.

If you’re looking for more personalized support, you might be a perfect fit for the Inner Circle Experience—a premium option within the Feel Better Membership. Life is full of changes, and it’s easy to feel overwhelmed trying to stay on track with your nutrition and self-care goals.

The Inner Circle gives you direct access to Mindy for regular check-ins, one-on-one accountability, and customized guidance that evolves with your lifestyle.

This isn’t about following a strict plan—it’s about feeling seen, supported, and empowered as you create real, lasting change. Mindy's Inner Circle clients often say they feel more grounded, more confident in their choices, and finally at peace with food and self-care—even during their busiest seasons. With the right structure and encouragement, you’ll be able to keep moving forward with clarity, flexibility, and ease.

There is an additional fee for Inner Circle access. Click the button below to learn more and take the next step in your journey.