Enroll Now

Find Your Own Path to

Peace, Comfort, and Wellness

— On Your Schedule

You’ve come to Melinda Yoder Nutrition PC because you want to feel better in your body, eat well, and take care of yourself — but sometimes, you’d prefer the flexibility of self-guided programs.

That’s where Rest By The Willow comes in.
Rest By The Willow is my travel and lifestyle wellness brand, designed to help busy women find peace, comfort, and confidence in their nutrition and self-care routines — whether at home or on the go. The programs below are hosted on restbythewillow.com. When you click a course link, you’ll leave mindyyoderrd.com and access these tools directly through Rest By The Willow.

Enroll Now

The Problem

  • You want to improve your nutrition and self-care but don’t know where to start.

  • You’ve tried rigid programs before and ended up frustrated when life got busy.

  • You wish you had simple, doable steps that fit into your lifestyle — not someone else’s idea of “perfect.”

Enroll Now

The Plan

We’ve created a collection of self-paced programs and guides designed for professional women who want the tools, structure, and encouragement — without the pressure of live sessions or tight timelines.

With these resources, you’ll:

  • Learn strategies that fit seamlessly into your travel, work, and family life.

  • Make small, steady changes that actually stick.

  • Build confidence in your ability to take care of yourself — anytime, anywhere.

Enroll Now

How It Works

  1. Choose Your Program — Select the self-guided option that meets your needs right now.

  2. Get Immediate Access — Start today, at your own pace.

  3. See the Difference — Feel calmer, more prepared, and more in control of your well-being.

Enroll Now

Why It Works

These programs are based on real-life experience and proven strategies from years of helping professional women like you: women who are ready to stop waiting for the “right time” and start feeling better today.

Enroll Now

Your Next Step

If you’re ready to…

  • Stop the cycle of starting over.

  • Feel at ease in your body.

  • Build habits that travel with you…

Click the links below to get started today.

Questions? Book a Call with Mindy and let’s find the best fit for you.

Enroll Now

14-Day Reset

$25

Limited Time Offer

What's Included:

🌿Daily video coaching

🌿14 days of email support

🌿WhatsApp connection

🌿Real-life nutrition strategies

ENROLL NOW
Ready to Reset This Fall?

The 14-Day Reset is a guided wellness experience designed to help you rebuild simple routines, reconnect with your body, and feel more grounded — without diets or overwhelm. You'll get a 3 daily recorded video session, daily email coaching, and access to direct support through private messaging. This is for the woman who wants clarity, peace of mind, and real momentum.

Price increases 8/21 — enroll now to secure your spot and then mark your calendar to begin 9/14.

From Overwhelmed to Empowered—One Day at a Time

You don’t have to wait for the “perfect time” to start. Inside the Feel Better Membership, you’ll learn how to align your nutrition and self-care with your busy lifestyle—so you can enjoy your days without guilt, confusion, or burnout.

FEEL BETTER MEMBERSHIP

$97/month

3-month minimum

 

🌿Practical tools for real life

🌿 Step-by-step, no-overwhelm guidance

 🌿Encouragement & accountability

🌿Travel & live with ease

ENROLL NOW